Five Igbo soups with health benefits by Roseline Oladele April 29, 2021 0 By Faith Ijeh Igbo people are predominantly from South East and parts of South South Nigeria. They are one of ...
Most Nigerian soups, dishes, are unhealthy – Doctor by Patrick Akpu May 17, 2018 0 “Our native soups are based on high levels of palm oil and groundnut oil that put us at risk for ...